Coronavirus
Wash you hands with soap and water more often for 20 seconds
Use a tissue to turn off the tap. Dry hands thoroughly.
- Palm to palm
- The backs of hands
- In between the fingers
- The back of the fingers
- The thumbs
- The tips of the fingers
How To Make Your Own Face Covering In A Minute
You will need:
- 50cm x 50cm piece of cloth - a bandana will do
- Elastic bands or hair ties
- Fold cloth in half
- Fold top and bottom thirds into the centre
- Place elastic bands or hair ties about 15cm apart
- Fold sides into the middle and tuck
- To wear face covering, stretch bands over ears and secure over your mouth
Staying Alert Means
- Keeping 2m apart in public
- Working from home if you can
- Avoiding public transport if possible
Stay Alert To Keep R Down
- Keep your distance if you go out (2 metres apart where possible)
- Limit contact with other people
- Avoid public transport if possible
- Wash your hands regularly
- Do not leave your home if you or anyone in your household has symptoms